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Tag: mental health

Depression Tips

June 12, 2022 Celeste

I found this online and modified it for my own particular needs. Feel free to adapt as needed. It’s best…

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Posted in: Blog Post Filed under: depression, mental health, self care, suicide prevention

No one cares

October 14, 2021 Celeste

The phrase my inner voice most often churns up at me — whether I’m in the depths of depression, or…

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Posted in: Blog Post Filed under: anger blog, depression, life lessons, mental health, reflection, whatever, writing

The collateral damage of depression

March 29, 2021 Celeste 2 Comments

A collateral effect of depression is a loss of friendships. Not because they aren’t supportive; they would be if we…

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Posted in: Blog Post Filed under: depression, mental health

30-Day Global Music Challenge

April 1, 2020 Celeste

Of all the things humans have created, music just might be the greatest. It connects humanity beyond language and time,…

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Posted in: Blog Post Filed under: mamamoo, mental health, music, south korea

New Year’s Resolutions 2020

January 1, 2020 Celeste

In brief, here are my goals for 2020:   Career Goal Finish/publish Sea Glass. Write Pinky Swear.Create a Writer’s Group in…

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Posted in: Blog Post, new year's resolutions Filed under: mental health, new year's resolutions, reflection, self care

10 Things I’ve Learned in the Last Decade, Part Five

December 31, 2019 Celeste

8. Choose to give. In the past, whenever I’ve had the opportunity to give, I always regret not giving more…

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Posted in: Blog Post Filed under: happy new year, healthy eating, life lessons, love yourself, mental health, positivity, reflection, self love

10 Things I’ve Learned in the Last Decade, Part Four

December 30, 2019 Celeste 2 Comments

7. A person who will abandon their dog will also abandon you. In relationships, people give us clues about who…

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Posted in: Blog Post Filed under: book quotes, life lessons, love yourself, mental health, reflection, self care

10 Things I’ve Learned in the Last Decade, Part Three

December 29, 2019 Celeste

5. It’s good to check your privilege. This is a lesson I learned from my students. My first year at…

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Posted in: Blog Post Filed under: best self, book recommendations, books, life lessons, mental health, privilege, reflection, resolutions, self love

10 Things I’ve Learned in the Last Decade, Part Two

December 28, 2019 Celeste 1 Comment

Good morning, friends!This post is long, but it has been a crucial life lesson. So I’m posting #4 on its…

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Posted in: Blog Post Filed under: best self, kindness, mental health, new year's resolutions, reflection, self love, you matter

10 Things I’ve Learned in the Last Decade, Part One

December 26, 2019 Celeste 4 Comments

Hello and happy almost New Year, friends ? This post is inspired by a tweet from Jameela Jamil. Because I…

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Posted in: Blog Post Filed under: decade in review, mental health, self care, self reflection, writing, year in review

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