Food & Fitness

ARMY Meal Plans & Recipes

I’ve decided to start sharing healthy, easy-to-make meal plan for busy ARMYs who love to eat but don’t have a lot of time for meal planning or cooking. These meal plans are mostly Paleo-based and sugar free with whole-food ingredients that can be modified to fit lots of lifestyles. Also, I’m a busy ARMY Mama; I promise these are easy!

Please enjoy and feel free to message me with comments and suggestions.

Chili with Almond Flour ‘Corn’ bread
Duck Mango Kabobs with Sriracha-roasted Asparagus
Vegan Pumpkin Peanut Butter Soup
Crock Pot Chicken Tikka Masala
Chicken Apple Sausage Stew

Beef Broccoli with Cauli-rice
Stuffed Spaghetti Squash Bolognese
Casablanca Chicken
Teriyaki Salmon
Ribeye Steak with Sweet Potato, Mushroom & Spinach Salad

Here’s a recipe for Sugar-Free Banana Bread.

Disclaimer: I have collected these recipes from various places over the last few years. I didn’t write most of them, but I have adapted them for my family’s various eating needs.