Welcome at last to a Year of the Tiger! My son, Park, and I are both Tigers (1998 and 1974)…
ARMY Meal Plans & Recipes I’ve decided to start sharing healthy, easy-to-make meal plan for busy ARMYs who love to…
Every year, I make resolutions. Every year, I keep most of them. Making goals is my jam. I love it.…
Ah, yes. Every few years or so, a person comes along to hate on fanfiction as if their opinion on…
It is very important right now to please respond to each other with kindness and empathy. Please refrain from telling…
Dispelling misconceptions about Korean Military Service Recently, in our corner of the Twitter-verse, we lit up over an interviewer asking…
Yesterday, I made it out of the house. Yay! Despite thirty years of therapy and a steady stream of self-help…
This morning, Jason walked with me to the door as I slung my backpack and my purse over my shoulder…
Movies, TV, and books tend to focus on the ‘falling in love’ part of a relationship because, as two people…
Hello, ARMY! I hope everyone is well-rested and taking good care of yourselves. Today I’m going to write a little…
I first bought Sissy back in March when the book’s subtitle, “A Coming-of-Gender Story,” caught my eye. Then, it sat…
1½ lb lean ground beef or turkey (I use half of each)1 large onion, chopped1 large green bell pepper, chopped6…
1 large onion, chopped1 large apple, diced1 lb beef sausage, sliced14 oz can diced tomatoes, undrained2 lb boneless, skinless chicken…
Serves 102 large leeks, sliced1 tablespoon coconut oil8 cups fresh pumpkin puree (I’m going to use sugar-free canned pumpkin.)1 cup…
2 large duck breasts, skinned and cut into 1-inch cubes¼ cup coconut aminos (or soy sauce)2 tablespoons rice vinegar 1…
2-3 bananas, ripe, approx 1 1/4 cups mashed 2 cups coconut flour 2 eggs, large 1/2 cup unsweetened kefir 1 1/2 tsp baking soda 2 tbsp monkfruit maple syrup or…
2 inch-thick 8 oz ribeyes ½ cup preferred steak marinade 2 tbsps butter or ghee Meat tenderizer Dash of rosemary…
**Spaghetti squash can be a pain, so to make this a stress-free meal, skip the spaghetti squash prep and just…
1 tablespoon coconut oil 1 pound ground beef 1 tablespoon garlic, minced 1/2 white onion, diced 2 cups broccoli florets,…
1 lb boneless & skinless chicken thighs1 tsp. Italian seasoning2 garlic cloves (finely minced)1/4 tsp. Turmeric1/4 tsp. smoked paprika2 tbsp.…